WRAP in ASL
Join us to learn how you can develop your own WRAP® Plan. WRAP® stands for Wellness Recovery Action Plan and can be used to maintain wellness – both physical and mental. WRAP® can used for dealing with mental health challenges, quitting smoking, diabetes management, losing weight, controlling clutter, ADHD etc. This plan helps you learn skills to improve your life and your health. Come and develop your own WRAP® plan.
Each week will focus on a different part of the WRAP® plan.
· Wellness Toolbox,
· Daily Maintenance
· Early Warning Signs,
· When Things are Breaking Down
· Crisis Plan
· Post Crisis Plan.
WORKSHOP IS CONDUCTED SOLELY IN ASL
Tuesdays from 10am – 12 pm
January 19th- March 8th
Cost: FREE (but you MUST pre-register)
Springfield Community Services Board
8348 Traford Lane
Springfield, VA 22152
TO REGISTER FOR THE WORKSHOP: