Wellness Recovery Action Plan – WRAP in ASL – Register NOW!

January 12, 2016 in Community Events, Hearing Loss & Deafness

 

 

WRAP in ASL

Join us to learn how you can develop your own WRAP® Plan. WRAP® stands for Wellness Recovery Action Plan and can be used to maintain wellness – both physical and mental.  WRAP® can used for dealing with mental health challenges, quitting smoking, diabetes management, losing weight, controlling clutter, ADHD etc. This plan helps you learn skills to improve your life and your health. Come and develop your own WRAP® plan.
 

 WATCH VIDEO about WRAP

Each week will focus on a different part of the WRAP® plan. 
 
·         Wellness Toolbox,
·         Daily Maintenance
·         Triggers
·         Early Warning Signs,
·         When Things are Breaking Down
·         Crisis Plan 
·         Post Crisis Plan.
 
WORKSHOP IS CONDUCTED SOLELY IN ASL
 
Tuesdays from 10am – 12 pm
January 19th-  March 8th
Cost: FREE (but you MUST pre-register)
Springfield Community Services Board
8348 Traford Lane
Suite 400
Springfield, VA 22152
 
TO REGISTER FOR THE WORKSHOP:
Contact Beth Klein at beth@pahdeaf.org   OR leave a message on VP at 703-496-7773